Low Carb Crustless Pizza Bowl

 

If you’re cutting carbs but still dreaming of gooey cheese, sizzling pepperoni, and rich tomato sauce—you’re in for a treat! This Low Carb Crustless Pizza Bowl delivers all the flavors you love in a classic pizza, without the crust to weigh you down. It’s fast, fun, and fully customizable, perfect for busy nights or when that pizza craving hits hard. Whether you’re keto, low-carb, or just looking for a lighter twist on your favorite comfort food, this bowl brings the pizza party—no dough required!

Ingredients:
1 tablespoon olive oil
1/2 pound ground beef or Italian sausage
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon Italian seasoning
1/4 teaspoon crushed red pepper flakes (optional)
Salt and pepper to taste
1/2 cup sugar-free marinara sauce
1/2 cup shredded mozzarella cheese
1/4 cup sliced mushrooms
1/4 cup sliced black olives
1/4 cup diced bell peppers
1/4 cup pepperoni slices (or turkey pepperoni)
2 tablespoons grated Parmesan cheese
Fresh basil or parsley for garnish
Directions:
Cook the Meat: Heat olive oil in a skillet over medium heat. Add the ground beef or sausage and cook until browned, breaking it into crumbles. Drain any excess grease.
Season the Meat: Stir in garlic powder, onion powder, Italian seasoning, crushed red pepper flakes, salt, and pepper. Mix well and cook for another minute.
Assemble the Pizza Bowls: Preheat the oven to 375°F (190°C). In oven-safe bowls or ramekins, layer the cooked meat at the bottom. Pour the marinara sauce evenly over the meat.
Add Toppings: Sprinkle shredded mozzarella cheese over the top, then add mushrooms, olives, bell peppers, and pepperoni slices. Top with grated Parmesan cheese.
Bake: Place the bowls in the oven and bake for 10-12 minutes, or until the cheese is melted and bubbly.
Garnish and Serve: Remove from the oven and garnish with fresh basil or parsley. Serve hot and enjoy your low-carb pizza bowl!

Nutritional Information:

• ⏰ Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes

• 🔥 Kcal: 300 kcal per serving (without protein add-ins)

• 🍽️ Servings: 2 servings